Strength & Sports Medicine

In the foreground, two young men lie on weight benches performing dumbbell presses, while in the background, other individuals engage in various exercises within a well-equipped gym.

The Brooks School strength and conditioning program is committed to meeting all students where they are and developing their knowledge about training, fostering confidence in them as teams and as individuals, and inspiring them to grow into active, strong and healthy student-athletes.

Whether the student is new to physical fitness or preparing for college athletics, there is an outlet for everyone.

Through introductory small group sessions, individualized goal-specific programs and team workouts, students will develop general and sport-specific strength, speed and flexibility — while avoiding injury in their sport or in their life.

offerings on campus

Small group introductory sessions to familiarize students with the basic movement patterns and options for physical fitness
Individualized, goal-specific programs
Group training as an afternoon activity
1st team workouts
Daily open gym times in our athletic center

Brooks' fields & facilities

Our athletic training room, where athletes receive health-care services, is on the ground level of the athletic center by the basketball courts and below our fitness facility.

Our Coaches Are Trained, Too ...

All Brooks coaches are trained in CPR to help in the event of an emergency and in concussion protocol.

All students undergo ImPACT testing prior to starting their sports career at Brooks. ImPACT is a computerized neuro-cognitive assessment tool used to assist licensed healthcare providers in evaluating and managing a suspected concussion.

While not a diagnostic test, the results can help to objectively evaluate a concussed athlete's post-injury condition and track recovery for safe return to play. This measure helps prevent cumulative effects of concussion or returning an athlete to play too soon.

The girls basketball coach meets with players on the court during a break.

Divider Logo

sports medicine team

No one wants to get injured. But if a student does, they are in good hands with our skilled trainers. Brooks' sports medicine team works together to prevent, diagnose and treat injuries, ensuring the health and safety of students involved in the school’s athletic and afternoon programs — at all levels.

Questions?

A student holds their award certificate posing alongside his strength coach.

Feel free to reach out:

Head Athletic Trainer, Assistant Athletic Director Lindsey McDowell, LATC
Assistant Athletic Trainer Megan Murray
Assistant Director of Athletics, Strength & Conditioning Coach Jason Price